Another 5K done, (A proper one this time), and in less than 40mins. The weather has picked up and one of my friends, (who is much better self-motivated than me), has been encouraging me so I am feeling much more positive about running than I have for some time 🙂 This week my brother joined me in a parkrun and very kindly ran alongside me the whole way. My new PB was his new PW 😀
It was a bit of a novelty for me having somebody to run with so though I didn’t run it particularily quickly, I did run it and manage to have a conversation at the same time – definitely a sign of better breath control. I don’t think I’ll run another Parkrun for a few weeks but when the clocks go forwards in a few weeks in the UK, I’m planning on running at least 1 evening after work. I am determined to break the 35min barrier.
Too Old to Run? 